Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapeutic approach primarily used to treat Post-Traumatic Stress Disorder (PTSD) and other trauma-related conditions. At the UK Centre of Excellence for Psychotherapy, we offer EMDR sessions designed to help clients process distressing memories and emotions, facilitating emotional healing and long-term relief from trauma.

How Does EMDR Therapy Work?

EMDR therapy utilizes bilateral stimulation—eye movements, tapping, or auditory tones—to guide clients through a structured process. The therapist helps you recall and focus on specific traumatic memories while engaging in this bilateral stimulation, enabling the brain to reprocess these experiences. This process supports the transformation of negative emotional responses, leading to healthier perspectives and reduced distress.

Benefits of EMDR Therapy at the UK Centre of Excellence for Psychotherapy

• Effectively Reduces PTSD Symptoms
• Helps Manage Anxiety and Panic Disorders
• Alleviates Depression Related to Trauma
• Supports Recovery from Emotional and Psychological Trauma
• Enhances Overall Emotional Well-being

Session Structure and Pricing

• 60-Minute Session: £100
• 90-Minute Session: £150

Sessions are conducted online via Zoom Video, making it easier for you to access therapy from the comfort of your home and maintain your progress without disrupting your daily routine.

Why Choose EMDR Therapy with the UK Centre of Excellence for Psychotherapy?

• Qualified and Experienced Practitioners: Our expert therapists are highly trained in EMDR techniques and trauma recovery.
• Accessible and Flexible Options: Remote Zoom sessions allow you to participate in therapy at times that suit your schedule, including evenings and weekends.
• Tailored Treatment Plans: Each session is customized to address your unique needs and therapy goals, ensuring effective outcomes.